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  1. metalbarefooter

    R.I.P :(

    I came across this yesterday, absolutely horrible to read. http://www.mailtribune.com/article/20160130/NEWS/160139958 Apparently he went out for a run on Thursday and was found first on Saturday. I think it was on Wednesday that I was youtubing his gravel bucket training-video for some winter...
  2. metalbarefooter

    The great Haile G does The great Ethiopian run 10k barefoot...but

    look at his feet, talk about a misaligned big toe. It is almost sad that one of the greatest runners of all time has wrecked his feet from wearing running shoes for two decades. On the other hand, he still smiles (all the way to the bank) and ran a really speedy time:)...
  3. metalbarefooter

    Calluses (on the fifth met base)

    I have been wondering about this for some years and not been able to figure it out... I think I understand the science behind calluses to a certain degree, that a callous is caused by some sort of friction to protect the tissues underneath, I'm i right? I have a callus on both 5th metatarsal...
  4. metalbarefooter

    Luna sandals OSO for sale

    I bought a pair of Osos size 9,5 a couple of months ago that I can't seem to get a long with. I desperately want to get sandals to work and I thought this time would be different but i'm giving them up now. These are in mint condition and comes with the new Traditional Ribbon black laces. MGT...
  5. metalbarefooter

    Deadly Broken Glass Dilemma (2012 April) Ken Bob Saxton

    Master Bob has come up with a first class video about the worst possible thing in the whole wide universe: Glass! (not the swedish word glass meaning ice cream, which also would have been cool)
  6. metalbarefooter

    Sore toe "joint"

    Got this bruise, or what it might be, almost two weeks ago after a mixed VFF / BF run. Didn´t feel it until afterwards unfortunately. The redness (?) went away after a couple of days but did come back after a short run but only to go away after a day again. I can't recall banging my foot into...
  7. metalbarefooter

    Old blood blisters

    I go ahead and post this here as well as in the Doc-forum for all you hobby-Docs! Hello there, Mikael, new member from Sweden here! Got a question about some old blood blisters that i managed to create a week ago. Been running barefoot for about 6 months and these are the first bloody...
  8. metalbarefooter

    Old blood blisters

    Hello there, Mikael, new member from Sweden here! Got a question about some old blood blisters that i managed to create a week ago. Been running barefoot for about 6 months and these are the first bloody ones i've got after a 6km run last wednesday. First i thought it was due to the cold...