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  1. Tareef Al Satti

    CONTEST ENDED!!! Branca Running is giving away a pair of their Leather Branca Running Sandals to TW

    How to win ? How to win ?
  2. Tareef Al Satti

    Running Barefoot in the univeristy

    Wow you are from syria, thats Wow you are from syria, thats cool . I'm from Damascus but never got the chance to live there , i just go there on summer vacations from time to time . So from what you just said, i can conculde that you highly recommend the ''Invisible Shoes''. thus, i will but...
  3. Tareef Al Satti

    Running Barefoot in the univeristy

    Mike :I had to read it many Mike : I had to read it many times until i understand it ... I did some search on google and found the complete quote its : "Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind." — Dr. Seuss It's...
  4. Tareef Al Satti

    Running Barefoot in the univeristy

     To be honest Mike i didnt To be honest Mike i didnt really understand the quote (excuse my weak english) :( .. Ya i know that our foot is much cleaner than our shoes, but the thing is that the shoes normally doesnt leave traces behind while walking in stores, while the barefoot does...
  5. Tareef Al Satti

    Running Barefoot in the univeristy

    Marhaba Yosuf ...its very Marhaba Yosuf ... its very nice to see some arabs over here , you are the second guy who speaks arabic i meet here. I am from Syria , what about you ? About the prize, sure i will happy if i got one :p . i do like prizes , haha . just wish me good luck thought :) I...
  6. Tareef Al Satti

    Running Barefoot in the univeristy

    Hello Joseph , you still Hello Joseph , you still havent told me how you know arabic words thought :p ...or its a secret ? hehe Ya it did happen to me many times stepping on sharp things while passing by an audience, when it happens i act as if nothing happen or i didnt feel anything in order...
  7. Tareef Al Satti

    Running Barefoot in the univeristy

    Ya i have to work on the Ya i have to work on the confidence look thing, i think it takes sometime to get used to it . I just need to try it first :p .... I do hate prejudice people, like once they see us we look to them like a cave men, crazy dudes, and alot of other sick things. I guess i...
  8. Tareef Al Satti

    Running Barefoot in the univeristy

    Hello everyone.. After 2 weeks my semester break will be over and i have to go back to my university. The problem is that I am a very shy guy, and am worried it might become an issue for me since its gonna be my first time run barefoot over there . Eventhough I'm currently running...
  9. Tareef Al Satti

    Symmetrical blisters on both feet.. wat do they indicate?

    Hello Joseph ..  wow.. you Hello Joseph .. wow.. you can speak arabic ? tought through friends ? For my upcoming race , am doing my best to avoid running on soft surfaces (like sand, asphalt,, etc ) ... am running on brick sidewalk more often since its much harder than running on...
  10. Tareef Al Satti

    Greetings from Malaysia

    Thanks Phil Thanks Phil :)
  11. Tareef Al Satti

    Greetings from Malaysia

    Thank you very much Barefoot Thank you very much Barefoot TJ not only for the welcoming ... but also for the tips you gave me earlier :)
  12. Tareef Al Satti

    Comment by 'Tareef Al Satti' in '7 Miles...'

    Yes you are right :)
  13. Tareef Al Satti

    Greetings from Malaysia

    Sloutre : ya food, nature and Sloutre : ya food, nature and especially people are very nice over there ( am not malaysian thought , I'm just studying there xD ) FreeYourToes : Thanks for the warm welcoming :)
  14. Tareef Al Satti

    Greetings from Malaysia

    Hello sloutre ...Ya am doing Hello sloutre ... Ya am doing my best not to do too much too soon (thats why i keep doing calf and feet excercises in order to build extra strenght in them so that i can avoid getting injrured).. Thanks for your wishes :) Am staying in the southren part of...
  15. Tareef Al Satti

    Greetings from Malaysia

    Hello Everyone .... I thought if i want to be a part of this forum i should introduce my self 1st ... My name is tareef, I'm currentlly doing my bachelor degree in Electronics Englineering .. I shifted to barefoot running ,since almost 2 months ago, due to shin splints and being...
  16. Tareef Al Satti

    Comment by 'Tareef Al Satti' in '7 Miles...'

    My timing was 1 hour and 12 mins .... The most important thing is running and ending the run pain free .. that what all matters to me :) so how long you have been running barefoot ?
  17. Tareef Al Satti

    Highest Weekly Milage so far

    Hello.. I'm 19 years old, been a shod runner since a year only and just recenly (almost 2 months ago) i transitioned to barefoot running .. so it means am still a newbie barefoot runner :p soo far this week was the best for me .. i was able to put 37 km as a weekly milage by running 5 times...
  18. Tareef Al Satti

    Comment by 'Tareef Al Satti' in '7 Miles...'

    Its funny that I also run 7 miles totally barefoot yesterday, and it was my longest barefoot run so far too.... :) What was your timing ?
  19. Tareef Al Satti

    Symmetrical blisters on both feet.. wat do they indicate?

    I forgot to mention tht am I forgot to mention tht am training for a 16.8 km race on the 2nd of October .. i want to do it completely barefoot :)
  20. Tareef Al Satti

    Symmetrical blisters on both feet.. wat do they indicate?

    Hello Alejandro..Ya u r Hello Alejandro.. Ya u r right .. there are many variables that affect the transition period... I think age plays a huge role too beside the time you spend being barefoot.... The problem is that i always feel that i can put extra miles , but in the same time i'm...
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