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  1. Regulations Across The Services

    it's my understanding that it's my understanding that the AF and MC allow VFF & minimialist shoes. Best regards, Michael

  2. Hello

    Wanted to say hello to all my brothers & sisters in arms.

  3. Military runners

    Thanks TJ for making the Thanks TJ for making the forum. Thanks Warren.

  4. Military runners

     I would be open to a I would be open to a military specific forum.

  5. Military runners

    Another military member here, Another military member here, I'd like to see a military chapter. Consider opening it up to veterans as well. I am an active duty Air Force Major assigned the Det 640 Miami University, Oxford Ohio.

  6. Transition question

    Thanks for the reply TJ.  I Thanks for the reply TJ. I will definitely heed yours (and the others) advise. Best regards, Michael

  7. Transition question

    Thanks for the excellent Thanks for the excellent reponses. I truly appreciate it. Best regards, Michael

  8. Transition question

    I am relatively new to BF running and am enjoying it a great deal (history of knee problems has prevented running for many years). While I'm transitioning to "naked" feet I am utilizing BF techniques (i.e. forfoot strike, shorter/quicker strides) during my shod runs as allowed me to run again...
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