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  1. Shodless_Warrior

    [May 7, 2018] DC, NOVA, MD, WV AREA - Free Barefoot Running... (Shepherdstown, WV 25443)

    Come learn the basics of efficient movement and proper posture and core strength for running. Learn essential muscular strength and flexibility for healthy running from the regions top teacher in this field. Learn healthy running mechanics by relearning how you ran as a child.
  2. Shodless_Warrior

    [Jan 11, 2014] DC, NOVA, MD, WV AREA - Free Barefoot Running Clinics -... (Shepherdstown, WV)

    Free Barefoot Running Clinics - Saturday morning clinics held TRT at 10:00am. Get to know Two Rivers Treads and Shepherdstown, WV. Shepherdstown has an awesome small business community that will entertain all ages for a day, or a weekend. National Register of Historic Places.
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