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  1. fireman10535

    question about shod and unshod

    Hey guys, gots a question for ya I new to the minimalist thing, currently started out in VFFs, I am seriously thinking about taking them off and going barefoot. My question would be, as I also do this for weight loss and fitness, I would like to keep up my mileage. Am I going to hurt...
  2. fireman10535

    Hi Everyone!! New guy from Mo

    Hey All, Well I have just recently found these forums here...and running unshod actually. I posted on Runners World before I found this site, and I actually see a few familiar names lurking around here as well. I am new to minimalist/barefooting and looking forward to meeting, talking...