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  1. ITBFS

    Thanks backfixer! There is no doubt that the ITB issue is a sympton of something else, and I am really trying to get to the bottom of that at the moment. I think it may be a melting pot of small problems that have manifested in my ITB. I have poor glutes (working on that now) and I have a very...

  2. ITBFS

    Hi, I have been a minimalist runner for about 5 years. I did 2 years in 5's and then converted to Luna sandals. I run long distance, usually doing about 60km a week (10+30+20) when not training and more if I am, although cut this back a little earlier this year when we moved from qld to nsw...
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