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  1. Guru

    Barefoot Runner's Roadmap

    Hi, TJI am 7 months now in Hi, TJ I am 7 months now in the Vibrams and try to go barefoot maybe once a week. I would like to do more, but the soles of my feet is just to tender. So I go back to the Vibrams till its better. Can it be that I run mostly on tar roads which is very rough? Are...
  2. Guru

    Barefoot Runner's Roadmap

    Hi everyone.I need some Hi everyone. I need some advise. I am running for 18 years now with 12 Comrades marathons under the belt and doing a lot of endurance races and long distance running. I changed to running in vibrams for the past 7 months. I want to go completely barefoot, but the...