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  1. wswhiting

    toughening the feet

    Ok, probably a dumb question, but just how long does it take to toughen the feet before you are at the point where a half marathon or marathon is possible? Two months? Six months?
  2. wswhiting

    Stubbed Toe

    Most of my barefoot running up to this point since the mid 70s has been running on the beach or doing speed work on a golf course. I have noticed (especially on the beach) that I tend to drag my left big toe. This is not a big deal when running on the beach as it felt mostly like a sprain and...