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  1. High cadence?

    Hi All, Yesterday I did a short slow run using my cadence sensor and noticed after that my cadence was around 105 on average (so about 210 steps per minute). It was dark and I was using my Xero Connect sandals. Anyone else found their natural cadence to be "high" like this? When I first...

  2. Hello from UK

    Hi, I had my first attempt at barefoot running yesterday and it was more eventful than I expected. Path was pretty hot which hurt more than I expected and gave some huge blisters on my right foot after 15 minutes. So I then stopped to walk home and stubbed my big right toe on the pavement...
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