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  1. mokaman

    Mileage reporting 32nd week of 2014

    I'll kick things off for this week... Sunday 7.4 miles local roads on a nice sunny morning 70F...just ran by feel no watch. Played a round of barefoot Disc golf in the afternoon. Monday same run as Sunday but ran with my Garmin went a bit slower...another gorgeous morning sunny hi 60'sF.
  2. mokaman

    Mileage Reporting 36er Week of 2013

    I kicked off August with a 7.3 mile run...local roads to Harbins park and back in a loop. Warm out 80'sF with 70% humidity...thought I would do a tempo run but changed my mind on the warmup mile... and just stayed warming up for 6 more miles. Total time was about 1 hour 5 minutes. The county...
  3. mokaman

    Congrats to Mr. Rick Roeber

    No special reason except his plugging away barefoot running for many years....except I see I actually ran more than him this week...barely...one of the very few times ever. ..just a little shout out for barefoot Rick!!
  4. mokaman

    Barefoot Trivia

    I heard a song this morning that the word barefoot is in the lyrics...not common I think so I thought it would make a good trivia question. Who ever answers correctly can throw out the next question. The line in the lyrics goes " We been running barefoot through the stream " Whats the name...
  5. mokaman

    MAFF Training

    I know there are a few of us doing MAFF training out there...post any questions or thoughts about it here. I'll throw one out there to start...when the heat increases in the summer I find it hard to track my MAFF pace from earlier when it was cooler outside. Anyone have any ideas how to keep...
  6. mokaman

    Barefoot at school

    http://blog.clearwaterschool.com/2013/05/what-if-kids-didnt-have-to-wear-shoes.html?m=1
  7. mokaman

    Use the Force

    STG does not equal Smelly Toe Gloves...I just realized this today...that is all.
  8. mokaman

    FATS 50k Ultra - SC

    Did a long run on the FATS 50k ultra course in South Carolina just north of Augusta Georgia. Wanted to see if it was barefoot friendly plus try some ultra style eating while running. Started out well, I wore a Camelback pack loaded down with water/food options and road shoes just in case. Got...
  9. mokaman

    Georgia Jewel

    Checked out the first 10 miles of the Georgia Jewel Ultra course today...was thinking I might want to run the 35 mile option as a first Ultra. Did about 18 miles out and back Hike/Run with only 4 miles of running hoping at least a little would be barefoot friendly. Boy oh boy did I under...
  10. mokaman

    Vivobarefoot Aqua review

    I wanted a pair of casual shoes for work that I could still do workouts in…basically a cross trainer for running, weight training and all around use excluding trail running. Here is what I was choosing from...
  11. mokaman

    Weekly Mileage week 14 of 2012

    I'll kickoff this week with a 7 double down, 7 yesterday and 7 today...really digging the Spring warm weather.
  12. mokaman

    Good places to run in Charleston SC

    I'll be visiting Charleston SC soon and wondering if any barefooters know good places to run there? beaches, trails and parks? A run with some local barefooters would be cool too.
  13. mokaman

    Ideas for a relay across America

    What do you all think about a barefoot relay run across America? On a future barefoot running day? I know it would be a long ways off from now but eventually there maybe enough barefooters to do this. It could start off as relay runs across a state or cities.. counties etc. Map added on...
  14. mokaman

    Weekly Ending March 19th/20th

    12.5 miles...all barefoot...first barefoot only week of the year for me!
  15. mokaman

    Week Ending March 12/13

    How is everyone doing this week? 2 miles barefoot for me this week, it turned a bit colder in the early morning on some days...so I went with the Merrell Trail gloves for 8 miles on wet muddy trails. I think that was the end of any colder weather for us here in Georgia.
  16. mokaman

    Week Ending March 5th/6th

    Good week keeping my run miles around 10-12 range while I build up my swim/biking time. Ran 3 of those miles on a rough track...3 was all I could do on that till my feet were stinging a bit...this is my new test run every couple weeks. Barefoot miles = 7 Merrell Trail Gloves = 4
  17. mokaman

    Week Ending Feb. 26th/27th

    So what everyone run this week? Its starting warm up now ...full time barefooting is getting closer now! My last barefoot run before this week was back last November sometime...it warmed up enough and I was able to get 7.5 miles in barefoot this week all on pavement...feet were still mostly...
  18. mokaman

    Go Zeke Go!

    Zeke from the Oregon chapter is running the Western States 100 Ultra today! I think he is around halfway thru in a little over 12 hours, he is #393, I believe he is running in VFF's.
  19. mokaman

    Ugly footwear...whats the worst!

    I'm insired by the paper feet sandals to make this post...they may not be the ugliest but close. Anyone else have ugly shoe thoughts ? Here are my contenders : 1 - Inov8 Evoskin toe gloves 2 - Softstar regular two tone mocs 3 - Paperfeet sandals
  20. mokaman

    A beer for wearing Vff's

    So I did the Muddy Buddy fun race with my son this morning, I wore my Vff Kso's...saw 2 others in their Vff's and briefly spoke with them on the trails. After I finished I was drinking some beer at the finish line cheering on the other racers at the mud pit. After a while a couple came and...
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