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  1. MirthScout

    Embedded rocks

    So it was a little damp out yesterday since it had rained all day but warmer that usual for this time of year (but still cold). I decide VFFs aren't needed, I can get a barefoot run in. My runs are mostly smooth concrete on the oceanfront boardwalk with some rougher concreate and asphault...
  2. MirthScout

    Neptune Fesitval 8K

    This morning I ran the Neptune Festival 8K. When I signed up I thought at least half of this race would be on the nice smooth concrete of the oceanfront boardwalk where I usually run. I found out yesterday that the entire race would be on Atlantic Ave. parallel to the boardwalk (which makes...
  3. MirthScout

    First run in the rain

    I needed more runs before the 8k I signed up for on October 1st. The weather forcase was calling for rain for several days to come. So, Saturday morning I decided it was just a light rain, I'll try it. I was a bit worried about soft wet skin on concrete so I was prepared to keep the distance...
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