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It went very well, by the way the Saying's on the back of your shirt went over very well. Lots of giggling and pointing. I know there might be a...
lol, I am so going to use the Tarmac joke thanks Skedaddle.
Alright even though I laughed at most of those, I think i will be trying Dutchie's suggestion. Let you know if i come up with anything. But if you...
Alright everybody, need your assistance, I am the guest speaker at a Hall of Fame Inductee Banquet for the Manitoba Runners Association and I need...
Trying to swing a business trip to Ottawa around that time if I can then I might try to get a bib and run.
Thanks Dutchie, technically I am the guest speaker. I will be representing for sure, everybody just tells me to be myself and tell some stories so...
I would also like to extend a big welcome and a thankyou for your interest in learning the proper way to promote minimalist running within your...
Unfortunately, I am not sure we have to many members in the Vancouver Area left at least active anyway. I will see what i can drum up.
........but my barefeet and tutu was pretty awesome though ;)
Happy New Year everybody. After spending time in Cuba over the holidays, it was a definite shock to the system to come back to these wonderful...
sorry Yow been out of the country since before Christmas and just got back. Running Cuba and was back to basics with no technology, it was sweet....
That photo sure has gotten around.
lol, awesome.:D
Dude, 4000 posts that is crazy.......
Lee, salt is salt, I found that no matter if it was done its job of melting the snow (dry) or wet nor whether it had been there for a while it is...
Yup, I know the feeling I was going to go for a jaunt last night at -34 after my youngest went to bed but he disagreed with me and decided to stay...
The air temp was about -26 degrees. My route was really open to the wind and I could definitely feel it on the way back. I had my mukluks with me...
4.5 mile run including .95 km barefoot (ahh screw it lets call it 1km) at -33 degrees C tonight. Sweet, that was my temperature goal for this year...
WOOHOO!!!!! Just broke -30 degrees with a balmy -33 for .95km (just couldn't squeeze out that last few steps, my house was too close) :coldfeet: ....
Well this week is seriously sucking for running mileage, I have 0.00 miles ran. Lots of Christmas and kids stuff going on. Well, maybe I needed a...
