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Yes, you can definitely run faster barefoot just remember that speed takes longer to conquer...safely.
Neil, I am glad to hear everything is following into place.
Thanks a lot TJ I almost puke:yuck:
Wow Lee, are you still doing this? The tenacity :)
Six indoor miles for me yesterday
Poor baby :swimmingtears:
So I was on a trail run few weeks ago and I guy coming on the opposite direction said "there she is, the barefoot girl with a beautiful stride"...
Eight years already? where has the time gone? And where is my slice of cake?
Thanks for the GREAT work TJ!!!
Lee, it hasn't been easy to motivate myself I just have to pull all my will power and get out there, the thing is that I know how good I'll feel...
Tuesday 4 miles
Wed 5 miles
Not sure was going to happen today as far as running is concern.
May was really good for me running wise with a...
Alright! how are the feet doing now?
Monday 8.25 lovely miles for me
Most are, only in early Spring my Saturdays runs I wear my vibrams when it's not warm enough other than that it's all barefoot.
Be patient, you'll...
Sorry Tyler, it's too far for me I am in Iowa city.
I am well Lee thanks for asking is just my motivation for running went somewhere south I think it's all this rain that doesn't seem to want to...
What do you mean by "belly" muscle burns more fat-doesn't it?
Lord of the rings movie? :happy:
So where is everybody? :)
Ok, I think I am going to make an effort to visit the site more often and post my weekly mileage at least maybe by doing...
Just curious, how long are you planning on running?