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Hi Tedlet, Have not seen you on this site for quite some time. Everything OK?
4 miles on Sunday. I've never had an issue with hot pavement but I did today. Waited till mid-afternoon to go out on this cloudless day and I...
3.2 miles on Thursday evening. Warm temps and low humidity made perfect running conditions. Still pretty quiet for the week before a holiday...
4 miles at Presque Isle on Monday evening after work. Seemed quiet for the week before the July 4th holiday, most likely due to the unseasonably...
5.1 mile beach run on Friday, the last one on our vacation. This was a nice breezy run with temperatures in the upper 70's. I did see a shark...
5.2 mile beach runs on Monday and Wednesday so far this week. Both were at low tide which made them especially enjoyable. I hope to get out once...
I did a 4.4 mile beach run on Wednesday and a 4.6 mile beach run on Friday. Saw quite a few other runners out both days along with a lot of...
5.1 miles on a sandy beach in North Carolina. Saw lots of Pelicans and Osprey hunting for their breakfast. Had to run at high tide to avoid the...
A quick 2.5 miles Wednesday evening after work. Limited time this week as we prepare for vacation. Looking forward to running on a sandy beach for...
I did 5 mile runs on Tuesday and Sunday at Presque Isle. I have been seeing lots of Canadian Geese with their babies, Baltimore Orioles,...
4.2 mile run on Wednesday evening after work in pleasant 60 degree weather. Lots of bikes and walkers out gearing up for the big holiday weekend....
4 miles on Tuesday and 5 miles today ( Saturday ). Both runs were in 70 degree weather with light winds. Still having trouble with tree sap on my...
5 miles this morning in beautiful summer-like weather. My feet got coated with Cottonwood sap and leaf casings. Formed a natural sandal on the...
4.8 miles today in sunshine and a cool breeze. I saw 2 baby Great Horned Owls in their tree-nest and lots of ducks. Starting to see baby geese also.
4.8 miles yesterday on city streets. It was a cool cloudy evening with damp pavement and not too much traffic. Everything feeling good at the...
4.5 miles on a summer-like day in April. Many, many people out today taking advantage of the first nice Spring day in quite awhile. I took...
4.25 miles yesterday ( Thursday ) on a sunny 50 degree day. It was a good run and the feet are feeling stronger each time out. I noticed that the...
2 runs for me this week- 3.8 miles on Wednesday and 4 miles today ( Sunday ). Both were good leisurely runs. The weather here was pretty cold this...
Three runs this week- 3.25 miles on Monday, 3.5 miles on Wednesday and 3.75 miles today ( Sunday ). All 3 were good runs as I gradually get back...
2 Presque Isle runs this week- 2.5 miles on Tuesday and 2.8 miles today ( Saturday ). Both days were wet and cold with temps in the 30's and some...
