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And it's impossible to do at both the beginner end and expert end of the spectrum. Obviously going from 0 miles per week to 5 miles per week is a...
TJ, Good luck with your continued recovery.
Thanks TJ, I actually took some time off from running (bad idea), and it's been taking me months to get back into a running groove.
Personally, I like the "no blister" rule of increasing mileage. If I run so far that I end up with blisters, I've gone too far. To me that's one...
Gravel. If a barefoot runner Gravel. If a barefoot runner hasn't mastered running on gravel, then I don't care how much they've paid for their...
I'm definitely a newbie I'm definitely a newbie Linux-wise. I had Slackware many, many years ago, but life got in the way, and I just recently...
I still aspire to be a I still aspire to be a footless purist. Nothing less will do.
Linux Mint. I paid just as Linux Mint. I paid just as much for Mint as i did for my usual footwear.
Given we ate diner this evening in the area, I did a little scouting mission. There are fountains in Channel park, but with the dogs. But just...
I've heard from other people I've heard from other people that jumping rope is a good tool to help with running form. Have never thought of it...
Chelsea -- I'm not sure I'm supposed to do any this weekend, but I'll aim for anywhere from 5 to 11, depending on how it goes. For my long runs, I...
Barefoot TJ wrote:Josh sure He also has some impressive race results. Not that speed is everything, but when you see his improvement over the...
Barefoot Josh has done some Barefoot Josh has done some instruction here and there. http://www.youtube.com/watch?v=hoOWc0L5Gpw&feature=related...
There are supposed to be drinking fountains at Channelside Park which is just off of Main on the other side of the channel. Not having actually...
I think I may be up for 10 miles or so, but I'll see how it goes. I think hydration may be the key issue for me Sunday, given the humidity.
Cisco -- I'm looking forward to it. Still no rain in the forecast!
I wonder how many runners who I wonder how many runners who run in minimalist shoes still consider themselves minimalist runners. Kind of like...
Expanding upon what Stomper Expanding upon what Stomper said just a bit. I think that barefoot running can be dangerous for some people to think...
saypay45 wrote:And again, I can understand their right to keep you out of their place of business. But "liability"? I'm much more likely to get...
...and better for the health ...and better for the health of my wallet.
