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I have been running either barefoot (when I'm on clean sidewalks) or with the luna sandals for a few years now. I figured I was past the initial...
Is there going to be a winter challenge this year? I searched and only found the one started in 2014. Thanks in advance. V/r, Bryan
I thought I would link to some pictures of my hike up this really neat trail. It is a train track that goes up the side of a small mountain and...
I'm moving to South Carolina. I joined that chapter but I don't know how to leave this one. Anyone care to do the honors?
Yesterday I decided to go for about a two mile run in a local place called the Arbor Hills Nature Preserve. They have a pedestrian path through a...
Does anybody know of any dirt trails around the Plano Richardson area? I've seen things on the city website but they all look like sidewalks from...
Update: Thanks for all the advice. It actually healed really quickly, it only took 2 days before I could pretty much run on it again (although...
Just curious if anyone has any thoughts on this? I take more things like potassium, magnesium and calcium.
Hi all, I have been giving this barefoot running a try for about a year now and I love it. My tendons and bones are beginning to shape up....
