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  1. Dr James Stoxen DC
    Post

    plantar fasciitis question

    Hi The plantar fascia is not stretchy. According to research it only holds about 14% of the load at plant. So why is it sore? Lever Model...
    Post by: Dr James Stoxen DC, Jul 20, 2013 in forum: Ask the Docs
  2. Dr James Stoxen DC
    Post

    Pain from barefooting, possibly MT related?

    Hi Im coming in late but here is an article I wrote about Mortons Neuroma I have included some stretches and pressure points that could help you...
    Post by: Dr James Stoxen DC, Jul 20, 2013 in forum: Ask the Docs
  3. Dr James Stoxen DC
    Post

    Odd little sleepy spot in my arch!

    Its not plantar fasciitis. If I was you I would take my thumb and probe around the entire foot deep to the bone searching for any tender spots....
    Post by: Dr James Stoxen DC, Jul 20, 2013 in forum: Ask the Docs
  4. Dr James Stoxen DC
    Thread

    What Is Foot Pronation And Foot Supination? Is It Good Or Bad?

    [ATTACH] What Is Foot Pronation and Foot Supination? Is It Good or Bad? Video Tutorial #157a By Dr. James Stoxen, DC You go to your doctor and...
    Thread by: Dr James Stoxen DC, May 31, 2013, 2 replies, in forum: Front Page News
  5. Dr James Stoxen DC
    Post

    Ciprofloxacin and tendon damage

    You need to talk to your doctor about this drug and your barefoot running There are risks here. Call your doctor tomorrow and ask him about...
    Post by: Dr James Stoxen DC, Aug 27, 2012 in forum: Ask the Docs
  6. Dr James Stoxen DC
    Post

    Legs fatigued because of barefoot and pronating ankles?

    What Is Foot Pronation and Supination? Is it Good Or Bad? How can we strengthen our feet to avoid over supination or over pronation? This is...
    Post by: Dr James Stoxen DC, Jul 30, 2012 in forum: Ask the Docs
  7. Dr James Stoxen DC
    Post

    Getting started with flat feet and Post Tib Issues

    Its not whether your feet are flat or high arched its about the spring suspension system and the muscles that support it. The spring suspension...
    Post by: Dr James Stoxen DC, Jul 30, 2012 in forum: Ask the Docs
  8. Dr James Stoxen DC
    Post

    Stretching

    Hi Bill, Here is a video that I'm sure can help you out. 8 Secrets To Improving Walking and Running Efficiency through Maximizing Human Spring...
    Post by: Dr James Stoxen DC, Jul 30, 2012 in forum: Ask the Docs
  9. Dr James Stoxen DC
    Post

    Shin splints

    Hello John, What I have found is that shin splints are usually a result of impacts that are not absorbed well. Here are 3 video tutorials...
    Post by: Dr James Stoxen DC, Jul 30, 2012 in forum: Ask the Docs
  10. Dr James Stoxen DC
    Post

    stress fracture?? :(

    Laura, PLANTAR FASCIITIS come from too much chronic STRESS in the plantar fascia of the foot. It starts with inflammation that turns into scar...
    Post by: Dr James Stoxen DC, Jul 30, 2012 in forum: Ask the Docs
  11. Dr James Stoxen DC
    Post

    Plantar fasciitis

    PLANTAR FASCIITIS come from too much chronic STRESS in the plantar fascia of the foot. It starts with inflammation that turns into scar tissue...
    Post by: Dr James Stoxen DC, Jul 30, 2012 in forum: Ask the Docs
  12. Dr James Stoxen DC
    Post

    Predictable and always recurring pain between 2nd and 3rd toe

    Hello, I hope that the videos can help you with your pain between your second and third toe. Self-Help Deep Tissue Treatment Under The Big Toe...
    Post by: Dr James Stoxen DC, Jul 30, 2012 in forum: Ask the Docs
  13. Dr James Stoxen DC
    Post

    Stabbing/tingling pain under toes

    Hi, Sorry to hear about your pain if you still have the same discomfort I hope that my videos can help you to find some relief. Self-Help Deep...
    Post by: Dr James Stoxen DC, Jul 30, 2012 in forum: Ask the Docs
  14. Dr James Stoxen DC
    Post

    Pain in top of foot between first two toes

    Hi, I'm sorry to hear about your pain and swelling, but here are a couple of videos that can help you with your problem. Self-Help Deep Tissue...
    Post by: Dr James Stoxen DC, Jul 30, 2012 in forum: Ask the Docs
  15. Dr James Stoxen DC
    Post

    Barefoot Adaptation & Forefoot/Rearfoot Varus

    Hi Sam, I hope that the following video can help you with your problem. Self-Tests & Exercises To Reduce Over Pronation and Over Supination...
    Post by: Dr James Stoxen DC, Jul 30, 2012 in forum: Ask the Docs
  16. Dr James Stoxen DC
    Post

    Too Soon To Run?

    Hi there, I'm unsure if you have resolved your problem but here is a video that can help you. Self-Tests & Exercises To Reduce Over Pronation...
    Post by: Dr James Stoxen DC, Jul 30, 2012 in forum: Ask the Docs
  17. Dr James Stoxen DC
    Post

    Too Much Arch?

    Hi, I hope that I can help you with your concern. Its not whether your feet are flat or high arched its about the spring suspension system and...
    Post by: Dr James Stoxen DC, Jul 30, 2012 in forum: Ask the Docs
  18. Dr James Stoxen DC
    Post

    Flat Feet

    Hi, Its not whether your feet are flat or high arched its about the spring suspension system and the muscles that support it. The spring...
    Post by: Dr James Stoxen DC, Jul 30, 2012 in forum: Ask the Docs
  19. Dr James Stoxen DC
    Post

    TMTS - Plantar Faciitis

    Hello there, PLANTAR FASCIITIS come from too much chronic STRESS in the plantar fascia of the foot. It starts with inflammation that turns...
    Post by: Dr James Stoxen DC, Jul 30, 2012 in forum: Ask the Docs
  20. Dr James Stoxen DC
    Post

    Running with Heel Pain?

    Hello there, I don't know if your pain has been resolved but I hope that my videos can help you with your problem. Self-Help Deep Tissue...
    Post by: Dr James Stoxen DC, Jul 30, 2012 in forum: Ask the Docs
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