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Tedlet - you are too kind. All I do is keep putting one foot in front of the other.
Sorry for the confusion Ira. I've updated my location now.
Why! I thank you - but the avatar photo is not exactly current!
With a sample of 1 I think those statements are excessively restrictive.
I'm 65 and did an eight mile walk last week and was happily barefoot for...
Time flies when you're having fun!
I've begun running roads again on the weekend as the trails are too crowded.
It's boring! A couple of weeks ago I did my first barefoot run for a...
A lot depends on my footwear:
Barefoot on road ~ 188
Luna Leadville Pacers on gravel city trail ~ 184
Luna Oso Flaco on gravel city trail ~ 180...
Frickin' A! 2:15 ahead of second place? Amazing!
Now that the new house is just about sorted I've been able to run a little more. 11.5 gentle barefoot miles on Tuesday (more than I've done...
Now you point it out I think I've had the same sort of issue.
If I run early in the morning I've noticed a spike for the first km or so (this is...
Good news Dutchie. Sorry you had to endure a hospital bed for a good deal longer than expected.
Aye, well, 'appen ah were - burra moved away nigh on 40 year ago!
Enjoy the journey. The Peak District will give you some great trails and the...
Good luck to him. That sounds like it could be quite an adventure!
I'm late to the party here Dutchie but I hope your recovery is swifter, and more complete, than even the most optimistic doctor tells you.
I had my first longer run in a long time yesterday and managed around 12.5 miles with about 1900 feet of ascent in the first half. It was a...
It's very quiet for a seven year-old!
More fat for the fire :D
Settling in fine thanks though all the work has taken a huge chunk out of my running time :(
I shouldbe geting back into it by April when the big...
I'm not (what's training? :D) but you might want to check out some reports from this guy. He has posted here in the past but not for several years...
Take the time and heal well.