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Dam cool video, thanks for sharing.
The hour run isn’t something I’m consistent at, my running/hiking/walking style is more like yours, just go until I’m done. I find that I’m much...
Neat, wish there were more places like that. A couple of local businesses have ‘suggested’ that I wear shoes next time I visit them...kind of...
Did pretty good the other day despite the smoke filled skies from forest fires...[IMG] ...my average cadence was about 176 so definitely getting...
Thanks TJ
Sand run- I’m a little envious, it’s been awhile since I’ve had an opportunity for that. Hoping the lake we’re going to for the weekend has a...
And today was a Trail Run whilst Barefoot, pretty much got the result I expected... [ATTACH] ...a variety of terrain (hard pack trail, mud, rock,...
I’ll start... [ATTACH] Yesterday I ran a mix of asphalt roads, concrete sidewalks, and maybe a mile of grass Barefoot. It was a sunny 25C/77F with...
Anybody interested in setting the timer for an hour and seeing what you can do. It’s not a competition, it’s more about challenging yourself then...
“not exactly a comment in the performance but the wannabe races - virtual races and virtual spaces. I just dislikethem, don't see the point....
1). Take off shoes. 2). Walk a variety of surfaces, slowly building up time/distance (or plunge in and go for it :)). 3). Do the same thing...
A ‘Rewilding’ Coach, how novel... I like this quote “It’s time to rediscover your human potential.” Some interesting ideas to ponder,...
By my count you’re missing a toe...
Still interested
That’s ambition for you. I still carry my ‘camper’ in my backpack but I’m kinda yearning for a softer bed...and maybe a roof...
Sandals, I’m thinking sandals...
[ATTACH] Another one I’m not too fond of is Poplar (a.k.a. Cottonwood) tree buds- the sticky resin takes determination to get off the feet. I’ve...
That and the part where there’s a determination to mess with something that might not necessarily be good for you...
Roots. Laying there in disquieting wait...then...when you least expect it...the sinister wraiths come to life, reaching out to trip you up and...
Things would get feudal, (so back off) If you interrupted a croodle, (sigh...;)) Whilst eating a strudel (apple and cinnamon perhaps?) With the...
