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Thanks I'll flick tru the pdf. Thanks again. most helpful
Thanks boys. Baby steps in the right direction
Ok so today's run was attempted barefoot and abondoned. Ran on the track in my minimalist runners and took them off to do the second half of my...
Im just Brian now. I earned the wild part of my name in my early 20's with my love of Jack Daniels and the antics thst followed. Generally...
Great stuff again. Thanks everyone. Looks like Sat run will be tried shoeless and we see how we go from there. :nailbiting:
Thanks Christian. Appreciate ur point of view and advice based on ecpierence. I'll look into some of them books! I may try barefoot a bit. As for...
I used to finish my runs with some barefoot laps of the track on the grass. Think the fear of going totally barefoot us the problem haha. May just...
Great stuff lads appreciate the feedback
Hi all. I've recently bought some vivobarefoot minimalist shoes and attended a talk on transitioning to minimalist footwear. I began my foot and...
