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Could use a pair!
Sign up for a race you’re not ready to do so you have to train for it.
Way to go Mark! A special kind of idiot!
Finally got a legit cool morning in Tallahassee! In Illinois I could wait for the sun to come up and warm the asphalt, but still be cold enough to...
“Reduce injury, increase joy” is my canned response. Or “why ARE you wearing shoes?”
enjoy it, runner.
More than semantics.
Barefoot shoes don’t have thousands of tiny little nerves sending feedback to your brain. Feet do.
Yeah, so everything I...
Have to see if it will ever get cold enough here to participate.
Getting back on the road again after surviving my 3rd broken toe (this one had nothing to do with running, unless running into the next room counts.)
So I’ll second the 180 beats per minute thing. I suggest downloading a metronome app and setting it to 180 for your runs - at least for a while....
I've had the do-it-yourselfs, the amuri cloud, the z-trek, the z-trail, the hana. My wife and kids all have z-trails. Haven't tried any of the...
Hey, all. It's been a while since I posted, but I had to share my experience with Xero Shoes and their warranty.
A couple years ago, I wore...
Would love to try out some of the new stuff.
Hey N. FL barefoot runners!
Hey I moved to Tallahassee about 18 months ago and do 3-4 barefoot miles 3-4 times a week in N Tally.
Dude! Some rockin times!
Never wrote this one up.
I broke a big toe at mile 22 kicking a rock. Still finished, but it took me 35 hours.
That’s a hard and beautiful race.
I went from zero to my first 50 mile run in 9 months - largely through learning how to run again bare. My IT band would assure you that was “too...
Been there, bro. You shouldn’t have to go through it again.