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Ma’am, do you know why I pulled you over?
0.39 mile, according to the fruit watch.
0.3 miles today.
1/4 mile yesterday. Mainly running 1 to 2 miles and then going BFR the last quarter to get reacclimated.
Savasana is may favorite part
Like a bad penny!
Im good! Did another run tonight and finished with another 1/4 mile.
How’ve you been?
I checked my history and the last time I ran barefoot was in April 2018. Then I managed to snap something in my right calf and...
I’ve found the folks closest to me we’re mildly opposed. Complete strangers, contrarily, thought it was cool.
So, Dr says I might have sparing the right calf. Now it’s RICE for 2 to 4 weeks. Going to see if I can ride, in the meantime..l
Oiy. Thanks for the advice and guidance. This is going to suck, I think.
So, can I at least ride with it, since I’m not running.
Playing it by ear. I can't find my compression sox I had from years ago, so ordered another pair...will probably do that and wrap it to see how...
Hi Folks -
OK, on tonights run, there was some tightness in the right calf...nothign bad enough to make me stop; I figured I'd just stretch it...
6.26mi this week (2.0, 2.08, 2.18)
5.6 this week (1.8, 1.8 and 2.0). Would have like to have gotten one more run, but work schedule and a family emergency got in the way of that.
Songbird! I think I remember you from 5 years ago! I just came back, myself after not having run BFR for years...not sure what brought me back,...
So the article mentions Skinners...am I correct in that these are socks that you can run in?
6.55 mi (4 sessions) skin to ground after having laid off for about 4 years. A little sore, but doing good!
I think this would work better in a less litigious society. Because, I can see someone walking into the store, stubbing their toe on the display...
If you buy enough, you can uLtimately have zero carbon footprint!