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Found this one interesting:
That's amazing! Thirteen hours is a loooooooong time to run!!! What was the name of this event?
Thanks. Took 12 weeks to 5K, plan on 12 weeks to 20K, then maybe another 12 or so to be mountain worthy.
There's still snow on the valley floor...
Thanks for the welcome back.
Oh, think I'll hold off on the blog idea. Was just telling my wife today that this challenge is unique in that I...
Brrrr, must have gotten c-c-cold there this winter.
A sore back sucks because everything depends on it. Got hit in the back by a log decades ago...
I was here 10 years ago and got up to 5K barefoot, but then backed off when some nagging pains started to persist. My job as a letter...
Awesome! Now you can really
Awesome! Now you can really Dare to Dream!!
Hi TJ, Yikes! You've had a
Yikes! You've had a tough go of it for sure!!
I think the second pair of orthotics helped, at least...
No problem TJ, I should
No problem TJ,
I should also add that for the first year after getting worked on I was hyper vigilant not to hurt my...
Longboard wrote:Just for
Good point. In British Columbia, Canada, where I'm from the situation appears to be very different.
Hi TJ, I got PF from
I got PF from standing in poor shoes behind a counter for 8 hours, then I'd go home and spend another 8 to 10...
I'm 50 and feel better now
I'm 50 and feel better now than I did in my 40's...my lost decade. Had a few health issues going on then, one of which...
Hi there from north coast BC, Canada!
Hey, this place looks pretty nice...the plants are a nice touch...the coffee smells good and rich...the...