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Thanks for the article!
Barefoot runners strengthen both their overall bodies and their feet!
It’s been a long while!! Anyway, i have been running pretty regularly even if I haven’t been reporting in. Mostly daily 1 mile runs to the gym....
Yes. Like you, when I run out for a quick errand down the street, I frequently leave the house without ID, too! That would have been a nightmare!
The officer said that the complainant thought I picked up a backpack along to way and I was talking on the cell phone. I was (unwisely) fidgeting...
I am visiting downtown St Petersburg FL and I went on a night (9 pm) trip to a nearby market for some soda. Walked on the street barefoot. Not...
Loved it!
Barefoot runner and barefooter as much as practical. Love both!
When the weather is good, I run in compression shorts too. Nike has a good pair. Feels great and never had a problem in public.
It’s been while! But I have been running barefoot though my mileage is down. Completed four miles today with Efrem during our monthly barefoot...
Ugh!!
Yes. Good luck!
Ran a total of 32.3 miles this week. All unshod miles! Two days with only 1 mile one way to the gym and then averaged five miles a day for the...
Fact or fiction? Can’t run barefoot if you have flat feet? Fact or fiction? Can’t run barefoot if you have bunions?
After yesterday's run, I walked another six miles. My activity tracker logged a total for the day (Thursday) of almost 34k barefoot steps. My...
It’s been a long hiatus since my last post. Fortunately, I have been bf running pretty consistently except for a couple of weeks due to travel or...
Tallied my running miles. 1,071 for 2017, all barefoot. Total 2017 miles was just a little more than 2016. Walked barefoot too but didn't track...
I started as a barefoot runner. However, I have been transitioning to going out more and more without shoes with non-running activities. I have...
As to your use of the bike, your feet are probably cleaner than most shoes! My gym is a small business establishment and I have gotten them (my...
I have been running barefoot for almost three(?) years. The first 1-1/2 years spent getting my calves and achilles to be conditioned for forefoot...
