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TJ's asked me to post this year's invite for 2020 mileages. So here it is... 2020 Mileage Club Time to post your total mileage count for 2020!...
This is a marketing video for 'Barefoot Science Insoles'. Not exactly sure how they work in a pre-shaped rigid shoe, but I'm no scientist....??...
Nice 7.5km run this morning. Good dry day and I thought the temperature was pretty good too -although I passed a lot of people today that seemed...
Nice 7.5km outing for me this morning. Unusually warm again today, so I didn't need quite so many layers on! Kept a good steady pace throughout...
Started this week with a 7.1km circuit around the lakes on a dark and foggy morning. We're on lockdown again here -but I passed a fair few other...
Little bit of a break over last weekend, but back out again this morning for 7km around a very wet & squelchy leaf covered pathway. Little bit...
6km this morning... & suddenly it's very dark for my whole run. So headtorch time it is, and what a lot of other like minded runners there were...
6.5km loop around the lake to start off the week. A few other runners out again today along with usual dog walkers & cyclists, etc.. Getting into...
6km to start off the week. Good run.. Starting to lose a little bit of the warmth in the mornings now -not cold yet by a long way, so still pretty...
6km Monday and 7.75km this morning. Did a mid-section of intervals today (lamp post to lamp post sprints etc..) just to mix things up a bit.. Good...
So I was lucky enough to win these a few weeks back in one of the give-away competitions. I already have a pair of Xero Z-treks (love them!), so...
6km yesterday morning. Early start to blow the cobwebs away! Felt good on this one -just one of those days where everything falls into place all...
Nice steady 7.75km to start off the week. Lovely warm weather here right now, so I’m certainly not envious of all those other runners I see on my...
A nice 7km to start the week here. The weather's certainly picking up and the mornings are bright and just the right temperature for running. Lots...
Enjoyable 6.5km this morning. Was a bit chillier than normal, but I saw a newly born family of rabbits and some recently born geese chicks too!...
[MEDIA]This is quite long, but it’s quite a civilised discussion, and could be something different to watch if you’re currently housebound! The...
7.5km early this morning. Bit of frost on the ground but no wind at all -so nice conditions really. We’re on ‘semi lockdown’ here at the moment...
Enjoyable 7km earlier in the week. Nice cool, dry morning and some more grass cuttings strewn across the path (super soft to run on!)... It's...
Couple of good runs this week so far -6km on Tuesday and 7km on Thursday morning. Both pretty wet and hovering around the 0 deg C mark, but still...
Interesting or just amusing...? Or possibly neither.. https://www.runnersworld.com/uk/gear/shoes/a30529140/nike-vaporfly-to-be-banned/ (Apologies...
