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Hello All, Yesterday (Sunday 12th April) I completed the Brighton Marathon, in shoes. Having carefully considered training up to run it...
Hello All, So I am a newbie to barefoot running and my calves are still adjusting to the extra load. That being said, I am suffering zero of...
Having taken to barefoot running in the last few months, I made sure I was properly prepped before getting started. I read the Ken Bob book,...
