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Here again
True. Thank you for your advice. So far I did 18 on Sunday and felt good so accordingly to my training plan I should do 14 next Sunday would won't...
Hello again, sorry to hear you may have 2 stress fractures. How about an x-ray. By now it should show if there is a fracture so you have peace of...
Hi! Sorry for the lateness on reply to you, But it happens that my PT was packed so I just got my X-ray results. No fracture at all!! just a big...
It sounds you are healing. That's awesome! I will see my PT today and I will be updating you of what she said. Certainly you did great not...
I have exactly the same symptoms. No pain at all unless I poked on the second met and is mild. After 15 miles barefoot a week ago while training...
It was so interesting to listen. One of his comments caught my attention. he said he has done a few races barefoot like 5K's but he would never...
I've been training for the full Chevron Marathon. my last long run were 15 miles. 2 weeks before that I did a half marathon because the route is...
Thank you so much for your reply. What you said it's practically the same thing my massage therapist and PT explained to me. Since I never use...
I've been doing fine specially on pavement and concrete, already finished a few 5K and 10K finally after 10 months of having get rid of shoes. I...
I know, but is never too late to say hi! :)
I so appreciate your advice and yes, I'll see the sports chiropractor. I don't have problem squatting at all. I can go as deep as I want. Just not...
I've been experiencing some tightness on my right calf. I went to the PT and had a massage so that helped me. I do strength and basically all what...
So true. Lol!
I'll take a pic with me wearing it. Promise ;)
Yes I did. I'm so excited about it
Thank you again for the time you have taken to reply. It's a bruise by stepping a chip n seal bike trail doing 5 miles. Then it wasn't healed so I...
You certainly have so much knowledge and experience I can tell. if I may ask, have you had one of this corns or painful calluses? What was your...
Thank you so much for your reply Christian. It feels exactly as you are describing, like stepping on a stone. There's some swelling on my 3rd, 4th...
