Separate names with a comma.
In his defense...when I In his defense...when I started seeing him in July, I told him I was healed. Because I was or am or who knows. He did...
I read the no stretch article I read the no stretch article and it pretty much confirmed what I aready think about stretching. What about the...
See that's another area where See that's another area where the info is conflicted. You hear "don't stretch, rest it" on the one hand. Then on...
Thanks TJ. I'm starting to Thanks TJ. I'm starting to think that my AT is just permanently compromised. It's not inflamed or hurting with...
Thank you for your balanced Thank you for your balanced response, Nick. I do like the BFR feeling and I want it to work for me. I'm just having a...
From Feb to Sept of 2010 I From Feb to Sept of 2010 I ran pain free in shoes. I say pain free because I had no pain with any activity. There has...
The fire is there- I love to The fire is there- I love to run and want it badly. But I'm starting to think BFR may not be for me. Last year at...
I know it won't be easy. It's I know it won't be easy. It's been a year. I realize that in the big picture, this isn't very long. But sometimes I...
Yes, I do believe injuries Yes, I do believe injuries are complex and mutli-dimensional. However, it's not like I can eliminate all stress from...
I'm thinking about giving up. I'm thinking about giving up. After just two 0.25 miles runs, I'm feeling tiny but tell-tale twinges in the AT when...
Actually the achilles injury Actually the achilles injury is old. I initially hurt it 3 yrs ago and it's been off & on since then. I started...
I am a new barefoot runner...basically trying it because nothing else has worked to get me off the injury bandwagon. I inured my achilles about 3...
As far as I know it is As far as I know it is touching. I am not forcing a forefoot landing, just trying to let me foot land naturally so as not...
I've done a lot of poking I've done a lot of poking around on the internet and I feel like my issue might be with the FHL or something a little...
Well, mine is below the Well, mine is below the medial ankle bone. But it also seems lower than where the post-tib tendon hugs the bone. It's...
Hi, so far I've only built up to doing 3-4/10th of a mile BF every other day. Last weeek on Thursday I suddenly woke up (after one of my little...
Oh wow, that is elaborate. Oh wow, that is elaborate.
I live in Midland, TX...way I live in Midland, TX...way out in West Texas. Between Midland & Odessa we have 200,000+ people but it is like...
Ha! there's no way I could Ha! there's no way I could find a BF friendly anything around here. I can barely even find a running-friendly...
