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I look to change surface for a few steps. I'll leave the pavement and hit the grass or dirt area along side the road and usually the hitchhiker...
Here is where I am at now.... I ended up buying a second pair of Vibrams, a size smaller and they fit much more snug. Really didn't want to have...
I am back running again, I gave my knee issues 2 plus months to resolve itself and now I'm starting out a bit slower. I also bought a pair of...
Had an appointment this past Tuesday at a sports clinic locally and the PA there was able to trigger the pain doing a bit of manipulation. He...
Think I got registered alright.... Now to wait for this Pes Anserine Bursitis to go away and get back running. Made the mistake of not running for...
I'll find out for sure hopefully what the issue is tomorrow, got an appointment at a sports clinic.
What did I start here with this post? Well anyway here is an update on my men-is-cuss issue. I think my issue goes deeper, I'm going to see if I...
Lee, I have no swelling or stiffness. I think after Sunday's marathon I'll attempt to get into an ortho doc and have him take a look at it a bit...
Anyone else ever experience a meniscus issue. Not sure it I have just a strain, sprain or slight tear, either way I have a Marathon to run Sunday...
Lol, I sorta contradicted myself..... I'll retract that d-bag part and insert "fine upstanding gentleman who are severely misinformed and not...
Tonight a quick 5 mile run got the usual, "he's barefoot" type response from some high school aged kids. Also got the old, "your feet must tough"...
A couple of comments tonight on my 5 mile run. Guy on porch, "Hope you don't step on a nail!" - Me, "They come out pretty easy." I wanted to...
Total of 5 miles. 4 mile run starting on the east bank near the U in Minneapolis, crossed the Mississippi to the West Bank then back across. At 4...
East Bank..... I sent you a message in the convo app of the site. Get a chance check your in box. Hope you kick that head cold and (fingers...
I love the twin cities, was here 5 years ago with our oldest, same scenario. I plan on getting out again tomorrow morning for another 3 maybe
Thanks, things are going good. Heading toward the end of the stay out here. End of June he will be 100 days post. I've been going back and forth...
Well I fell off the wagon for two weeks..... No miles put in at all. Today though I managed 3 miles in one of my favorite cities in the US,...
4 miles today......
Yeah, so I didn't run it..... I signed up back in September or October 2013 I think but then "Adrenoleukodystrophy" reared it's ugliness again in...
