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Yes a long time. As I am peaking for my 50k I thought to check in. Ran 100k this week with 50k being bare
Still barefooting. Planning a 50k road race at the end of the month as part of the Calgary marathon.
Been away for a while, this is the kind of stuff that brings me back!
I could not bring myself to buy an expensive pack for the one back country trip we were planing.
The large duffle bag in the garage would have to...
I duct tape my pedals. Ride 100k a week barefoot to work so nothing new on the bike,
Just ask the race director if you can. Smile and explain your...
Barefoot friendly race director makes all the difference!
Heart of the Rockies Olympic distance
Did it last year, and plan on doing it next year.
Cheers from Calgary. Have fun on your New Year's Eve run
Good run. Socks are rock solid, shoegoo is tough. First 4 k were wet and salted, was close to going with water shoes but once we got across the...
I have not been around here for a while, good to see the Canadian content.
Here in Calgary the barefoot condition have not been great, Too much...
Longest run in the rain for me was 23 k. Loved it. I think cooling off In puddles on a hot day can save your feet
May have been a new weekly high. Ran the Calgary marathon, had a great recovery and added 24 k later in the week, all barefoot. 66 k feel great
last years time was 6:24 this years 4:20. Very happy with that.
I had one more full year of barefoot running under my belt. The experience of...
Ran 5 k with my wife, great day here in calgary
I think I need to do some hill work. In oct i will be running a 50 k trail race. Hopefully will see the gains as I train on hills over the summer.
The test was squating against a wall. My time was 45 seconds. We did a timed plank just before and I could feel my quads burning then we tested...
I just had a fitness test. Apparently my quads are weak. I assumed that weak quads are related to a more balanced use of legs muscles. The fitness...
Welcome. Shoe regression is a great way to start. Now that summer is here it is a good time to go bare
I burned out on triathlon while training for ironman, many do. I could not wait to finish the ironman. My road bike has not touched pavment since...
Looking forward to next year