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  1. johan131
    Thread

    GIVEAWAY - Xero Shoes Amuri Cloud! March Giveaway - Expires Saturday, March 30, 2019, Noon EST

    Link: https://www.thebarefootrunners.org/...xpires-saturday-march-30-2019-noon-est.21777/
    Thread by: johan131, Mar 25, 2019, 0 replies, in forum: Chapters
  2. johan131
    Post

    A fitness guru who goes by 'Iceman' says exposure to extreme temperatures is a lifesaving third ...

    Why?
    Post by: johan131, Feb 1, 2019 in forum: Barefoot & Minimalist Running
  3. johan131
    Post

    2018 Mileage Club

    1823 km all barefoot
    Post by: johan131, Jan 13, 2019 in forum: Mileage Reporting
  4. johan131
    Post

    A fitness guru who goes by 'Iceman' says exposure to extreme temperatures is a lifesaving third ...

    He is very well known in the Netherlands, many people mention him when they discover I run barefoot. Didn't know about the frostbite. Einars...
    Post by: johan131, Jan 13, 2019 in forum: Barefoot & Minimalist Running
  5. johan131
    Post

    In de krant!

    Ben nooit zo met die landing bezig, meer aan het liften. Je voelt het vanzelf en je hoort het vooral ook als je energie verspeelt want daar gaat...
    Post by: johan131, Oct 9, 2018 in forum: Nederland - The Netherlands
  6. johan131
    Post

    In de krant!

    Zeer herkenbaar verhaal Jaap! Klasse!
    Post by: johan131, Oct 8, 2018 in forum: Nederland - The Netherlands
  7. johan131
    Post

    Expat looking for barefoot-friendly doctor/therapist

    Welcome Ala! Can you be a little more specific on the issues you're dealing with. I don't know any barefoot running doctors in the Netherlands,...
    Post by: johan131, Sep 16, 2018 in forum: Nederland - The Netherlands
  8. johan131
    Post

    Singelloop Breda

    Veel plezier Jaap! Ben benieuwd naar je ervaringen. Ik ben er niet bij. Even geen wedstrijden maar gewoon lekker lopen ivm studie
    Post by: johan131, Sep 5, 2018 in forum: Nederland - The Netherlands
  9. johan131
    Post

    "Bend the knees" versus "running light"

    Maybe all the thinking makes its hard to listen to your feet/body? Sometimes I just forget all of it and try to run painless/effortless. Or just...
    Post by: johan131, May 15, 2018 in forum: Barefoot & Minimalist Running
  10. johan131
    Post

    "Bend the knees" versus "running light"

    Downhill in races I try to touch the ground as long as possible and this makes me overtake a lot of other runners. Like the other cues this is a...
    Post by: johan131, May 15, 2018 in forum: Barefoot & Minimalist Running
  11. johan131
    Thread

    GIVEAWAY - Xero Shoes Umara Z-Trail! January Giveaway Expires Wednesday, January 31, 2018, Noon, EST

    Link: https://www.thebarefootrunners.org/...res-wednesday-january-31-2018-noon-est.21026/
    Thread by: johan131, Jan 29, 2018, 0 replies, in forum: Chapters
  12. johan131
    Post

    Voorstellen

    Inderdaad in de zomer gaat het combineren met gezin me ook beter af. Ik loop vaak 's avonds sinds ik regelmatig werk (ipv lekker overdag en dan...
    Post by: johan131, Jan 15, 2018 in forum: Nederland - The Netherlands
  13. johan131
    Post

    Evenementen

    Ziet er goed uit, welke afstand ga je doen? Heb de threadtitel even aangepast. Zelf loop ik: - 20 januari de kwintelooyen wintterrun 15 km in...
    Post by: johan131, Jan 8, 2018 in forum: Nederland - The Netherlands
  14. johan131
    Post

    Wat meer discussies

    Wat zou je graag willen bespreken Jaap? Wat betreft Facebook: er zijn chapters met een Facebook, maar het wordt aangemoedigd om het op de site te...
    Post by: johan131, Jan 8, 2018 in forum: Nederland - The Netherlands
  15. johan131
    Thread

    2017 mileage club

    Time to post your total mileage count for 2017(https://www.thebarefootrunners.org/threads/2017-mileage-club.20992/#post-191184) Post below the...
    Thread by: johan131, Jan 8, 2018, 1 replies, in forum: Chapters
  16. johan131
    Post

    2017 Mileage Club

    1541 km (957 miles), goal was 1700k but took 3-4 weeks of for moving over to my new house
    Post by: johan131, Jan 4, 2018 in forum: Mileage Reporting
  17. johan131
    Thread

    Poll: Hoe barefoot ben jij?

    Ons nieuwe lid Paul vraagt zich af hoeveel mensen er in Nederland blootsvoets rennen. Goede reden om eens te kijken hoe het binnen de Nederlandse...
    Thread by: johan131, Oct 23, 2017, 3 replies, in forum: Chapters
  18. johan131
    Post

    Voorstellen

    Van harte welkom Paul! Ook ik kom eigenlijk nooit iemand op blote voeten tegen, alleen bij wedstrijden soms. Toch zijn ze er wel! Zelf doe ik niet...
    Post by: johan131, Oct 23, 2017 in forum: Nederland - The Netherlands
  19. johan131
    Post

    Voorstellen

    Hoi Wilco, alsnog van harte welkom. Heb je post totaal gemist, zit net door Tapatalk te scrollen en zie hem ineens staan! Hoe vergaat het lopen je...
    Post by: johan131, Aug 19, 2017 in forum: Nederland - The Netherlands
  20. johan131
    Post

    GIVEAWAY - Xero Shoes Lena Women's Minimal Shoe July Giveaway - Expires Sunday, July 30, Noon EST

    Yes! So happy! Thanks!!!
    Post by: johan131, Jul 30, 2017 in forum: Gear & Footwear
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