Separate names with a comma.
Hi all - I'm not new - I just "fell off the wagon" for the last 18-months or so. I had been running BF 5k several times a week, with my max up to...
One pathetic mile this morning. My first run in almost 2-weeks.
[insert lame arse excuse here]
2.5 Barefoot. Temperature almost 90*, the painfull transision to getting up at 5:00 a.m. to run is approaching.
3.0 Barefoot @ lunch.
Breezy weather is keeping temperatures under control for now.
..so, I'm cleaning out my garage, find my infrared thermometer, and have an interesting idea. What if I keep track of various ground temperatures...
I'm embarrassed to start this thread with my whopping 1.5 miles BF + 0.5 walking.
95*F air and 100+ asphalt was no fun. Ouch>>:barefoot:<<Ouch
Sorry for the goofy title..
It's getting hot out. Ground temps are already over 100*-F and beginning to get painfull. I've ordered some...
3.0 Barefoot at Lunch.
I need to get re-motivated. I've only been running twice/week and need to step it up. Hitting my year-long goal of...
3.0 Barefoot at Lunch
...eating 3 Arbie's value roast beef as I type..:eek: