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Sounds good. This is where we run - https://connect.garmin.com/modern/activity/711218684
That was taken on Elba, Marciana in the background. I was just running to a rental place to pick up a scooter ;)...
I visited Italy in 2014, walked barefoot on the streets of Florence, San Gimignano and Siena, ran barefoot on roads of Elba.
Quite right. By painful I meant sole tenderness when running on the trail debris.
When it started getting painful I only did a short trail section and stopped.
Returned next week and added a bit more.
Your feet will gradually...
Yes, it is me. I shot the "Confession of a barefoot trail runner" sometime during my second year of BF running.
Running on pavement...
Hi Riccardo and welcome !
You are doing it the right way. Minimalist running definitely is different from barefoot running.
Your foot seems to be quite deformed.
Compare it to a healthy human foot on the picture bellow.
IMHO your issues can be coming from an...
Here on the West Coast we rarely get any snow in winter but this year is quite different. Have been enjoying every moment running barefoot on snow...
Was trying to but he (it is my son) was too fast for me ;)
X-Dog Kevin's Cup 8K Trail Run.
Had fun as always :)
I am in.
Count me in.
"Every country has the government it deserves."
I sure did ! :-)
A couple of finishing shots and a short video.
Your hair looks way better! :D