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  1. dutchie53
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    NEW NEW NEW!!! Your Choice Xero Shoes Giveaway Contest! Expires Friday, July 24, 2020, Noon EST

    Yes please.
    Post by: dutchie53, Jul 23, 2020 in forum: Gear & Footwear
  2. dutchie53
    Post

    GIVEAWAY - Xero Shoes Z-Trek Sandals July Giveaway Expires Sunday, July 28, 2019, Noon EST

    And me as well. Sent from my iPhone using Tapatalk Pro
    Post by: dutchie53, Jul 26, 2019 in forum: Arizona - Phoenix
  3. dutchie53
    Post

    Barefoot on Treadmills?

    Tried it and found that the heat of the belt by the time I got 15 minutes in was usually enough to make me get off Sent from my iPhone using...
    Post by: dutchie53, Jul 2, 2019 in forum: Barefoot & Minimalist Running
  4. dutchie53
    Post

    GIVEAWAY - Xero Shoes Prio! April Giveaway - Expires Tuesday, April 30, 2019, Noon EST

    I would love a pair of these. My gym caught up to me and explained that for safety reasons I must wear appropriate footwear. Sent from my...
    Post by: dutchie53, Apr 25, 2019 in forum: Gear & Footwear
  5. dutchie53
    Post

    What to do about my barefoot running video being censored on YouTube?

    So a video of me walking barefoot on a beach while on holidays should and would be age restricted??? Wow someone had better get busy and start...
    Post by: dutchie53, Mar 21, 2019 in forum: Barefoot & Minimalist Running
  6. dutchie53
    Post

    2019 IBRD™ TEE SHIRT DESIGN CONTEST IS ON!

    TJ, what about using last years second place selection for this year? I would hate to see a year go by without a new IBRD shirt. Sent from my...
    Post by: dutchie53, Mar 2, 2019 in forum: Front Page News
  7. dutchie53
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    Thin or Thick Sole: What's the Best Type of Shoe for Running?

    Sockwas are my shoes of shoes here in winterpeg. Just like bill said a thicker sole when the temps hit colder -20C°. Also a good pair of merino...
    Post by: dutchie53, Feb 8, 2019 in forum: Studies & Articles about Studies
  8. dutchie53
    Post

    An Unexpected Cue for Posture: “Breathe”

    I too agree with this. I started running tall about 7 years ago and also noticed an improvement in breathing. Sent from my iPhone using...
    Post by: dutchie53, Jan 9, 2019 in forum: Front Page News
  9. dutchie53
    Post

    Mankato Marathon 2018

    Sounds like someone is well prepared. Good luck with your marathon. Sent from my iPhone using Tapatalk Pro
    Post by: dutchie53, Oct 19, 2018 in forum: Minnesota
  10. dutchie53
    Post

    Mankato Marathon 2018

    Wear socks then ditch them when run starts, that’s my go to in runs that start in those temps or colder. That way you don’t have to worry about...
    Post by: dutchie53, Oct 18, 2018 in forum: Minnesota
  11. dutchie53
    Post

    Barefoot cool days

    Couple days ago it was a 3 mile run with windchill of -12°C. The day before it was a shorter run with windchill of -16°C. There have more runs...
    Post by: dutchie53, Oct 18, 2018 in forum: Barefootedness
  12. dutchie53
    Post

    Can you run a race faster barefoot than with shoes?

    About 28 years ago while training to be competitive 10k runner I did all my speed work and training on a track barefoot. I was definitely faster...
    Post by: dutchie53, Sep 22, 2018 in forum: Barefoot & Minimalist Running
  13. dutchie53
    Post

    5 days barefoot backpacking in the mountains

    Fantastic pictures, and great relating of your adventure. Sent from my iPhone using Tapatalk Pro
    Post by: dutchie53, Sep 22, 2018 in forum: Front Page News
  14. dutchie53
    Post

    GIVEAWAY - NEW!!!! Xero Shoes TerraFlex July Giveaway Expires Wednesday, July 25, 2018, Noon, EST

    I’m also in. Sent from my iPhone using Tapatalk Pro
    Post by: dutchie53, Jul 22, 2018 in forum: Gear & Footwear
  15. dutchie53
    Post

    GIVEAWAY - Lizard Footwear FullSoul Sandals Expires Saturday, June 30, 2018, 12 Noon EST

    One more toe for luck. Sent from my iPhone using Tapatalk Pro
    Post by: dutchie53, Jun 29, 2018 in forum: Gear & Footwear
  16. dutchie53
    Post

    GIVEAWAY - Lizard Footwear FullSoul Sandals Expires Saturday, June 30, 2018, 12 Noon EST

    These look great. Sent from my iPhone using Tapatalk Pro
    Post by: dutchie53, Jun 28, 2018 in forum: Gear & Footwear
  17. dutchie53
    Post

    Goldie's Run

    Sounds like a great run, congrats. Sent from my iPhone using Tapatalk Pro
    Post by: dutchie53, Apr 10, 2018 in forum: Minnesota
  18. dutchie53
    Post

    Registered for my first 5K

    Congrats on a great 5k. Sent from my iPhone using Tapatalk Pro
    Post by: dutchie53, Apr 10, 2018 in forum: Races & Events
  19. dutchie53
    Post

    2018 Oakland Half Marathon

    Congrats on your half, well done.
    Post by: dutchie53, Mar 29, 2018 in forum: Races & Events
  20. dutchie53
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    Kenyans who made history by running barefeet but still won

    Maybe having shoes is a disadvantage? Lol Sent from my iPhone using Tapatalk Pro
    Post by: dutchie53, Mar 29, 2018 in forum: Barefoot & Minimalist Running
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