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This seems to be a drawback on really long barefoot trail runs...late in the run when you get tired and your running form gets sloppy a bit the...
Late posting...still one day left...
Peachtree Roadrace signup starts tomorrow...anyone running it this year?
The keto diet works well for me but i don't do it all the time. It can be a shock for people who are used to a high carb diet and could take at...
I agree the Vivo rubber they use is long lasting. I have a pair of Gobi's in my work shoe rotation and they are one of my favorites...the leather...
I guess i didn't get the memo that barefoot running was over. :D
Nice course to show your all around running skills.
I'm in for a try
I've read on some other websites when using the MAF training that you do not need to subtract your years above 55 ...that's just some runners...
I'll give them a shot!
Way to hang in there Line...Congrats!