So I will be posting some of my race times and then my BF Run/Walk log.
H.S. PRs:
800- 2:08
1600- 4:41
3200- 10:03
5K (XC)- 16:23.7
I did my first mile walking and jogging a little bit with my dogs today. Only did 1 mile around my neighborhood. I fear 1 mile may be to fast however because my feet got a bit sore. Not sure if it is from the fact I did repeats not even an hour before I walked or just because my feet are that bad.
Tomorrows plan:
School
Distance Run
800m walk on Bike Trail (Gravel)- After the mile walk feeling a bit to much, I don't want to push myself to much especially on gravel.
H.S. PRs:
800- 2:08
1600- 4:41
3200- 10:03
5K (XC)- 16:23.7
I did my first mile walking and jogging a little bit with my dogs today. Only did 1 mile around my neighborhood. I fear 1 mile may be to fast however because my feet got a bit sore. Not sure if it is from the fact I did repeats not even an hour before I walked or just because my feet are that bad.
Tomorrows plan:
School
Distance Run
800m walk on Bike Trail (Gravel)- After the mile walk feeling a bit to much, I don't want to push myself to much especially on gravel.