How was your July?

HOT!!!  We Texas Boys can

HOT!!! We Texas Boys can handle it though.

Tried running at noon with temps in the 90s early this month...burned my feet! Haha!

50-60 miles and 2 races. Only barefoot runner in the last 4 races I've run...not counting dogs! :eek:(

This will be a higher mileage month. My first 10k race is coming up Laborday! Woohoo! (Will probably be the only barefooter in that one too! :eek:(

-Jonny
 
About 50 for me.  It was a

About 50 for me. It was a good month, despite the heat. I'm totally over my slight foot pain caused by a too-fast run in March and can now do 6 miles at a time without incident, completely barefoot. I feel like this month I've regained my forward motion and can now think about preparing for a half-marathon in November. All is well!