So I haven't been running as much as I'd like to lately, but I have managed to work in a couple runs every week. I'm running with a coworker who hasn't ditched his shoes yet, though he did tell me this morning he's reading Born To Run now. Anyway, we were running along the other morning and it suddenly occurred to me how much noise his feet were making. My feet almost started having sympathy pains for him! It really made me that much more aware of how light on my feet I have become since I started BFR.
Anybody else have similar experiences?
Anybody else have similar experiences?