Hello from Japan

kaz · Dec 20, 2010

Hello all.

I was interested in the barefoot running since reading the great book "Born to run" on last month.

After reading that I sometimes walked and played on grass.

Today I run on trail by barefoot for short time.

This was first barefoot trail running.

Barefoot running was very very nice.

I felt freedom.

I took a movie.

But sorry, I speak in Japanese

http://bit.ly/fLzKfu

Phil Hart · Dec 20, 2010

Welcome, Kaz. It is a good

Welcome, Kaz. It is a good feeling to run barefoot, epecially on a dirt or grass trail.

My wife had a Japanese exchange student live with her in high school who was named Kazuko.

runjeffro · Dec 20, 2010

konnichiwa Kaz. Welcome to

konnichiwa Kaz. Welcome to BRS. I started running barefoot in May 2010, after I read "Born to Run."

Trail running is very fun barefoot, so take it slow and enjoy.

Jeff

Barefoot TJ · Dec 20, 2010

Welcome, Kaz! The video you

Welcome, Kaz! The video you took of the trail you were running on looks so soft with all those leaves.

dunetraveller · Dec 21, 2010

Greetings. Pleased to meet

Greetings. Pleased to meet you. My name is John. Welcome to the group. Enjoy running barefoot.

Namaste · Dec 22, 2010

Welcome, friend

Welcome, friend

kaz · Dec 22, 2010

Thank you Phil, Jeff,

Thank you Phil, Jeff, Barefoot TJ, dunetraveller and Namaste.

Running barefoot is more fun than I thought before.

I will enjoy running barefoot slowly.

Kaz

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