I don't know how much of this is true. My mom is living with/dying of dementia, and I seriously doubt this would help her, even if she could run. But here goes...
Dementia: The 16-minute activity that could improve working memory when done barefooted
Daily Express
RESEARCH has shown that less than twenty minutes of barefooted running may ... on a working memory test when running barefoot compared to shod, ...
Dementia: The 16-minute activity that could improve working memory when done barefooted
Daily Express
RESEARCH has shown that less than twenty minutes of barefooted running may ... on a working memory test when running barefoot compared to shod, ...