Mileage Reporting Week 7 (Feb 14 - Feb 20)

Runlite01

Barefooters
Apr 27, 2013
1,389
3,310
113
63
Denison Tx
Boulder and I did a 3-mile run Monday at 4:45 am. It was in the 40 deg. f. range. We heard owls again. There were clear skies, and the moon was large (almost full).
 
No runs for me this week- still having pretty lousy weather. I also strained my left hamstring last weekend apparently while running and tested it earlier this week and again today- still nowhere ready. I have been running for 45 years and can say I have had very few injuries- 3 or 4 minor things that took a week or so to heal each. Now I have had 2 separate muscle strains in the last 6 weeks. I don't know- perhaps it is related to the need for running in shoes and boots during this time. Really going to have to practice patience during this healing process...