Mileage Reporting Week 37 ( Sept 13- Sept 19 )

Boulder and I did a 2.5 mile run Tuesday and a 3 mile run Thursday. Both runs at 4:30 am. lots of stars and one shooting star. We are also spotting lightning bugs.

Hey Duckfeet,
I like the blue Heron with a fish hanging out of its mouth story!
 
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Boulder and I did a 2.5 mile run Tuesday and a 3 mile run Thursday. Both runs at 4:30 am. lots of stars and one shooting star. We are also spotting lightning bugs.

Hey Duckfeet,
I like the blue Heron with a fish hanging out of its mouth story!


For some reason the herons were kind of scarce for a good part of Summer. I have seen a lot more in just the last few weeks
 
3.9km on the Wednesday of this week. Took in a trail route, but the ground in the area is very rocky and gravelly so this was a tough session.
Got through it slowly but needed to rest my feet up the next day…:rolleyes:
Did another 8.2km on Friday-back round the local town. Legs were pretty stiff from hill walking, but the run still went well…
 
5.2 miles this morning in perfect weather. Lots of walkers, bikers and other runners taking advantage of the beautiful day. Also saw lots of ducks, geese, seagulls and another heron. Felt good today and kept a good pace throughout.
 
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