Mileage Reporting Week 33 (Aug 10 - Aug 16)

Boulder and I did a 4 mile run Tuesday at 5:30 am. We heard one owl. It was very quiet throughout most of the run (very little road noise for the city).:happy:
 
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7km today around a wet lakeside pathway -nice temperature, but the rain's definitely returned here at the moment. I always seem to be slightly more conscious of my form in the wet -I think it's because you can hear your feet much more against a wet pavement than when it's dry. Good run though...:)
 
Sunday we did a 9 mile run at 5:30. It was 86 deg. f.with 59% Rh. We heard owls. We spotted and heard Mississippi kites and parrots. the sunrise was spectacular. Great outing.
My feet are good.
My legs are good.