I do have to ask because I have always preferred being barefoot I thought this process might be a little easier on the body. I’m not running a lot yet mostly just walking. But I do notice in the evenings I get foot twitches which I thought was kind of weird and I assume that it has a lot to do with utilizing muscles that haven’t been used I also got an issue with the inner right knee now when I do walk distance barefoot and again I am assuming this has to do with working stabilizer muscles. Just wondering if I’m alone in this and if it’s just a matter Of the body adapting