Mileage Reporting Week 10 (Mar 2 - Mar 8 )

Runlite01

Barefooters
Apr 27, 2013
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Boulder and I went out for a 4 mile run Tuesday. It was 57 deg. f. and calm.
 
We went out Friday for a 3 mile run at 5:00 am..
Today we went out for a 8 mile run at 8:00 am. It was 52 deg. f. and 12 mph wind from the south.
We spotted lots of wildlife:
a few hawks
lots of cedar wax wings
cardinals
wood peckers
ducks flying overhead
white egrets
many other species of birds
most excellent outing!
 
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It’s been a long while!! Anyway, i have been running pretty regularly even if I haven’t been reporting in. Mostly daily 1 mile runs to the gym. This past Friday, i went on a 3 mile run. Today, Sunday, I met up with Efrem and another buddy for our monthly run around Lake Merritt. Logged two loops for a distance of about 7 miles! A lot easier to do when you run with friends.
 
Nice and dry 8.2km over the weekend around the local lake and through the village..
Lots of runners out in the dry weather and even more fishermen along the banks of the lake!
Good run, felt nice and relaxed again...:)
 
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