COMPLETED! 'I ran the length of the British mainland barefoot’ VIDEO

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'I ran the length of the British mainland barefoot’
By BBC Radio

A runner from London who believes trainers are bad for your feet, decided to prove it by running the length of the British mainland without wearing any shoes.

Tony Riddle told 5 Live’s Anna Foster he ran barefoot from Land's End to John O'Groats to “show what we’re capable of”.

He argues that trainers interfere with how the body is designed to move and said, “the more and more you expose your feet, we just adapt”.

Originally from BBC Radio 5 Live Drive with Anna Foster and Tony Livesey.

Release date:
15 October 2019


https://www.bbc.co.uk/programmes/p0...ub3ExryeZYxwFPFRowLD3eAn6tryHJxSAm--DKZEHYAso
 
He’s bang on the mark with the natural running form remark and how barefooting allows you to compensate for terrain. People who’ve seen me run (co-workers, neighbours) have remarked at how relaxed I seem and are surprised to learn I’m cruising along at 6-7 mph.


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