Swapped a gym session for a gentle run last night -so 7.35km done.
Went out around the local lake, which is quite a popular area for walking, dog walking, cycling, etc... so a fair number of people around enjoying the warmer temperature at last!
There are a few more gravelly sections on this route than on my usual parkrun, so I was interested to see how it would go having focused mainly on the parkrun route for the last few weeks and over Winter. -All good though. Feet felt fine and the run was pretty comfortable.
Looking forward to getting out again already!...
Went out around the local lake, which is quite a popular area for walking, dog walking, cycling, etc... so a fair number of people around enjoying the warmer temperature at last!
There are a few more gravelly sections on this route than on my usual parkrun, so I was interested to see how it would go having focused mainly on the parkrun route for the last few weeks and over Winter. -All good though. Feet felt fine and the run was pretty comfortable.
Looking forward to getting out again already!...