Mileage Reporting Week 15 (Apr 9 - Apr 15)

Runlite01

Barefooters
Apr 27, 2013
1,389
3,310
113
63
Denison Tx
Most Excellent 5 mile run on Tuesday this week.
56 deg. f., light wind, very cool moon.
Feet are good.
Legs are good.
 
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It’s been a long hiatus since my last post. Fortunately, I have been bf running pretty consistently except for a couple of weeks due to travel or illness. Offhand, I’d guess I’ve gotten in 3-6 days with 4-5 miles on running days. As to this week’s activity, I’ve run everyday! Six miles today! I’m determined to keep it up.
 
After yesterday's run, I walked another six miles. My activity tracker logged a total for the day (Thursday) of almost 34k barefoot steps. My soles are slightly tender today (Friday). Regardless, I mustered enough to get in another four miles of running today. The weather was in the low 50s with a 4 mph breeze. Once I got going, it felt great to be out.
 
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Spent some time in the gym this week but back out again on Saturday for the usual 5km parkrun.
And the sun's come out here -hoorah! Time to come out of the gym and start adding extra running time me thinks!....:)
 
Had a cold over the weekend that really put a hold on my running ... well, that and 14" of fresh freaking SNOW.

Got in a 7.6 miler Wednesday and a 4 miler Thursday. Recovered from my cold now and the snow is melting because you know, it's freaking April 16th. It better melt. Yeah, you heard me, snow. Hoping to continue ramping up to my usual 40+mpw and will try to run every day this week except Wednesday.

Why except Wednesday? BECAUSE 6" OF NEW SNOW PREDICTED, THAT'S WHY.
 
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