Barefoot summer days

Pretty much the same for me in winter. :coldfeet:
 
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Reactions: Tyler J L
I have been running barefoot for almost three(?) years. The first 1-1/2 years spent getting my calves and achilles to be conditioned for forefoot landing. Fortunately, Oakland is almost perfect for year-round barefoot running even with four seasons. Yes, summer runs are particularly great since you can feel the changes in the ground as the hours of the day pass and also as you go from shaded areas to sunny areas (no- I don't run 'round the clock). Runners wearing shoes completely miss out on the changes in the ground that we get to experience. Rainy days? Amazing.