Mileage Reporting Week 29 (July 17 - July 23)

Tedlet

Tedlet

Barefooters
Aug 25, 2014
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#1
Back out around the lake with my running partner again this morning. Did a 6.9km circuit before heading off to work for the day.
Lots of runners about today -got some quite enthusiastic hello's from a couple of them, although embarrassingly I confess to not recognising them particularly. Maybe they've run past me before (guess you're perhaps more likely to remember the guy plodding around without any shoes than other 'fully attired' runners!).
Legs feeling pretty good at the moment, so looking forward to getting out again in the week...:)
 
#2
No running yesterday (Monday) as I had to tidy up around the house in preparation for the installation of blinds for some windows. Then I went to SF to meet some clients. It was the first time to wear leather shoes in many weeks!

But I ran barefoot this morning! Five miles. A lady commented that I had strong and healthy feet.
 
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#3
5 miles Tuesday at 5:00 am.
Spotted a heron (probably getting bugs or worms off some ones lawn. also a opossum scuttling under a fence.

Thursday another 5 mile run.
It was one of those mornings where I thought about not going out but was very glad I did.
 
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#5
7.7km Friday morning.
Picked up the speed a little bit on this one. Not too much, but just enough to feel the difference.
Lots of wildlife around again (especially the geese -young & old, all gathered together in groups at various points along the path).
Good run...:)
 
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